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Stressed Out?
I don’t know about you, but I’ve had a very stressful week. Okay, a stressful month. According to the American Psychological Association, 54% of Americans are concerned about the level of stress in...
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10 Ways to Take Care of Yourself
These days, life is packed tighter than a 200 pound labrador wedged into a kitchen trashcan. We rush from one thing to another with our mental To Do lists piled high enough to keep ourselves and two...
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